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Goggle fogging is when fog forms on your lenses during your swimming sessions and workouts. The fog’s water droplets form due to H20 molecules’ ability to hold themselves very tightly together. Continue reading →
Teaching children to swim, is not just about the physical act itself – it is also about educating them about the dangers and the potential hazards they need to be aware of when they’re around water. Continue reading →
A Triathlon is a sport which consists of swimming, cycling and running – essentially a 3 in 1 race!
It does sound quite overwhelming at first, especially if you’re a beginner but the sport has blossomed over recent years Continue reading →