Spring/Summer 2009
December 2008
Ask Away
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I’m planning a weekend away with my husband and five year old son. The hotel has a spa and pool - do you have any swimwear recommendations? Katrina (38), Northampton
Speedo’s got a brilliant choice of women’s swimsuits from their Sculpture range that are great for hitting the pool yet stylish enough for relaxing at the spa. Flattering designs and superb fabric that offers amazing shape and support make changing into your swimsuit a lot less daunting. For your hubbie, well-designed and comfortable shorts are a must-pack. Take a look at Maru’s leisure selection for more ideas.
Time away is ideal for family fun in the pool. Your little boy will love splashing around with Zoggs’ fantastic range of water toys such as Little Squirts and Glow Dives. And don’t forget to pack a pair of kids’ goggles – Aqua Sphere’s are a good choice for kids. Last but not least, have a great break.
I swim two to three times a week, but have been struggling with an ear infection that keeps on coming back. Any tips? Si (15), Kent
We know this isn’t the news you want to hear, but give yourself a week off from the pool. That should give your ears time to battle that nasty infection – and if the infection’s painful try taking ibuprofen and holding a warm flannel or heat pad over your ear.
Once the infection has cleared up, there are precautions you can take to stop it rearing its ugly head again. Try Earol Swim Ear Protection. A product specifically deigned for the prevention of Swimmers Ear. A discrete unit dose of Olive Oil that lines the auditory canal providing a water resistant barrier.
Don’t clean your ears with cotton buds and avoid getting soap or shampoo in your ears. And when you swim try wearing a close fitting swimming hat or ear plugs – we’ve got a good range to choose from.
I want to improve my swimming but I’m not sure which training aids to go for. What do fins, paddles and kickboards actually do? Natalie (16), Reading
Training aids can be really useful when it comes to improving your technique, but getting the most out of them can be a bit tricky. If possible, try out a class with an instructor who can run you through the basics.
Ultimately, most training aids help improve your stroke, technique and positioning within the water. Many aids also build strength as well as confidence. They can be a great addition to your training – let us know how you get on.
